Rustic Vegetable & Tomato
Prepared with Kale, Lentils & Quinoa
Wholesomely hearty rustic vegetable broth generously combined with lentils and red quinoa, finished with fresh Yorkshire parsley.
Keep refrigerated. Once opened eat within 2 days. Suitable for freezing. Use within 1 month, defrost thoroughly before heating and use the same day. Use by: see lid.
Shake well before heating.
Microwave: Remove lid and replace lightly: 900W 5 1/2 mins, stirring halfway through. Allow to stand for 1 minute. Careful, it’s hot!
Hob: Heat for 6 mins over a moderate heat or until piping hot, stirring frequently.
Water, Vegetables (26%) (Onion, Swede, Cabbage, Carrot, Celery, Leek, Celeriac (Celery)), Tomato (14%), Concentrated Tomato Juice, Kale (6%), Tomato Paste, Dark Speckled Lentils (2.5%), Rapeseed Oil, Red Quinoa (1.5%), Vegetable Bouillon [salt, Potato Starch, Dried Vegetables (Celeriac (Celery), Onion, Garlic, Tomato), Spices (Celery, Turmeric, Black Pepper, Mace, Nutmeg), Herbs (Lovage, Parsley)], Parsley, Thyme, Garlic Purée, Black Pepper, Chilli Powder
| Typical values per 100g | |
|---|---|
| Energy (kJ) | 220 |
| Energy (kcal) | 52 |
| Fat | 2.5g |
| of which saturates | 0.2g |
| Carbohydrate | 5.3g |
| of which sugars | 2.5g |
| Fibre | 1.1g |
| Protein | 1.6g |
| Salt | 0.57g |