Moroccan Spiced Vegetable

Finished with fresh Yorkshire herbs

Moroccan Spiced Vegetable

Warmly spiced vegetable and tomato soup, with red split lentils, chickpeas, couscous and dried apricots

  • 2 of 5 a day per 300g
  • Source of protein
  • Low in fat
  • No added sugar*
  • Suitable for Vegans
  • Suitable for Vegetarians
  • Red Pepper

  • Spinach

  • Lentils

Keep refrigerated. Once opened eat within 2 days. Suitable for freezing. Use within 1 month, defrost thoroughly before heating and use the same day. Use by: see lid.

Shake well before heating.

Microwave: Remove lid and replace lightly: 900W 5 1/2 mins, stirring halfway through. Allow to stand for 1 minute. Careful, it’s hot!

Hob: Heat for 6 mins over a moderate heat or until piping hot, stirring frequently.

Water, Vegetables (28%) (Onion, Carrot, Red Pepper, Spinach), Tomato (12%), Concentrated Tomato Juice, Red Split Lentils (3.5%), Chickpeas (3.5%), Giant Couscous (2%) [Wheat Flour (Gluten)], Dried Apricot (2%), Tomato Paste, Rapeseed Oil, Vegetable Bouillon [Salt, Potato Starch, Dried Vegetables (Celeriac (Celery), Onion, Garlic, Tomato), Spices (Celery, Turmeric, Black Pepper, Mace, Nutmeg), Herbs (Lovage, Parsley)], Mint, Coriander, Lemon Juice, Garlic Purée, Ras El Hanout (Ginger, Coriander, Turmeric, Cassia, Nutmeg, Pimento, Black Pepper, Clove, Chilli), Ginger Purée, Coriander, Cumin, Garam Masala (Coriander, Cassia, Ginger, Clove), Cinnamon, Chilli Powder

Typical values per 100g
Energy (kJ) 272
Energy (kcal) 65
Fat 2.5g
of which saturates 0.2g
Carbohydrate 7.8g
of which sugars 3.0g
Fibre 2.2g
Protein 2.4g
Salt 0.49g