Lentil Dahl with Chickpea & Spinach

Keep refrigerated. Once opened eat within 2 days. Suitable for freezing. Use within 1 month, defrost thoroughly before heating and use the same day. Use by: see lid.

Shake well before heating.

Microwave: Remove lid and replace lightly: 900W 5 1/2 mins, stirring halfway through. Allow to stand for 1 minute. Careful, it's hot!

Hob: Heat for 6 mins over a moderate heat or until piping hot, stirring frequently.

Water, Chickpeas (12%), Red Lentils (11%), Onion, Spinach (7%), Creamed Coconut (2.5%), Coconut Milk (2%) [Coconut Extract, Water], Ginger Puree, Rapeseed Oil, Garlic Puree, Vegetable Bouillon [Salt, Potato Starch, Dried Vegetables (Celeriac (Celery), Onion, Garlic, Tomato), Spices (Celery, Turmeric, Black Pepper, Mace, Nutmeg), Herbs (Lovage, Parsley)], Black Onion Seeds, Salt, Ground Turmeric, Ground Coriander, Lemon Juice, Garam Masala [Coriander, Cassia, Ginger, Clove], Coriander, Black Pepper, White Pepper